Full Body Circuit Workout
I’m making some changes to my Workout routines, so i’m now going with some circuit training and pumping up the cardio time. For those of you who want to try out something different.. this was my...
View ArticleSaturday Workout : Circuit Training at Home
Yesterday was rest / cheat day due to circumstances. So today it was time to push myself again. Do it yourself home workouts. ^_^ My last circuit training was on Monday. But even though my house is not...
View ArticleMonday Workout : A Really Hard Circuit
I’ve just another week left to a photoshoot that I’ve been told about. That doesn’t leave me with much time and also anytime to play a fool with me workout and especially my diet. So while I’ve been...
View ArticleWednesday Workout: Hot Intense Circuit Training
Yesterday i rested and considered it cheat day. Wish i hadn’t.. i didn’t over cheat but i did have one too many servings of mee hoon… dammit this is exactly why you should cook for thyself. Love my...
View ArticleThursday Workout: Good Morning Circuit Training
Try this work out to give yourself a boost blast in the morning. Didn't take more than 15minutes.. however it made me feel like it was for ever.
View ArticleFriday Workout : Super Intense Circuit Workout
Another 3 more days to the shoot. Pheww.. anxious a bit but working it off as much as i can. Today i pushed as much as i could during my one hour workout. The sweat was immense. You have to try this...
View ArticleMonday Workout: Cardio Circuit Training
I think my body needs a longer rest duration. But thats the problem.. when i rest i feel guilt and feel restless. hOwever know my body needs the rest. Anyone so tomorrow is judgement day to see if...
View ArticleTuesday Workout: Fast Circuit Workout
The day of the shoot.. Hee that’s a story by itself ^_^ . So on the day of photoshoot.. i really contemplated to just rest and probably eat whatever i wanted however, i felt the pang of guilt. Instead...
View ArticleMonday Workout: Leg and Glutes Workout Focus
After 4 days of not working out i finally got down to the gym again. Trust me 4 days of complete torture. When I miss even a day of sweat, I feel the pangs of guilt and my muscles just crave for...
View ArticleWhy I Didn’t Keep My Promise
I’m sorry. I haven’t been consistent with my Vlog journey. My last video was last year like just after my birthday. Life happens and there were a few complications which i wasn’t sure if i wanted to...
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